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Ashwagandha is used for various kinds of disease processes and especially as a nervine tonic, a medicine that acts therapeutically upon the nerves, particularly in the sense of a sedative that serves to calm ruffled nerves

The root of Ashwagandha is regarded as 

  • Tonic, 

  • Aphrodisiac 

  • Diuretic (causing increased passing of urine)

  • Anthelmintic (used to destroy parasitic worms)

  • Thermogenic (boost your metabolism naturally or are high in fat or protein; which requires more energy to digest and therefore, raise your metabolism)

  • Stimulant