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OVERVIEW
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Excellent source of
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Omega 3
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Omega 6
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Vitamin E
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Essential fatty acids and polyunsaturated fatty acids.
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According to the US National Library of Medicine National Institutes of Health, hempseed oil can reduce chronic diseases of high prevalence in Western societies by lowering the ratio of omega-6/omega-3 fatty acids.
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"The ratio of ω-6 to ω-3 fatty acids ranges from 20-30:1 in Western societies instead of the traditional (historic) range of 1-2:1 on which human beings evolved [15]. This is thought to be closely associated with chronic diseases like coronary artery disease, hypertension, diabetes, arthritis, osteoporosis, inflammatory and autoimmune disorders, and cancer."
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Read that article here for further explanation on health benefits:
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