• Elderberry offers the body antioxidants and boosts its natural immune response.

• It has been shown to relieve constipation. Drinking tea made from elderberry and other ingredients seems to increase the number of stools passed in people who are facing constipation.

• Elderberry juice has been shown to relieve flu symptoms and reduce the length of time the flu lasts when taken by mouth within 24 - 48 hours of the first symptoms. Relief seems to occur within 2 to 4 days of treatment for most people. Taking a product that contains elderberry juice seems to relieve symptoms and reduce the length of time the flu lasts.

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