Excellent source of

• Omega 3​

• Omega 6

• Vitamin E

• Essential fatty acids and polyunsaturated fatty acids.

According to the US National Library of Medicine National Institutes of Health, hemp seed oil can reduce chronic diseases of high prevalence in Western societies by lowering the ratio of omega-6/omega-3 fatty acids.

• "The ratio of ω-6 to ω-3 fatty acids ranges from 20-30:1 in Western societies instead of the traditional (historic) range of 1-2:1 on which human beings evolved [15]. This is thought to be closely associated with chronic diseases like coronary artery disease, hypertension, diabetes, arthritis, osteoporosis, inflammatory and autoimmune disorders, and cancer."​

  • Read that article here for further explanation on health benefits:​