OVERVIEW

  • Ashwagandha is used for various kinds of disease processes and especially as a nervine tonic, a medicine that acts therapeutically upon the nerves, particularly in the sense of a sedative that serves to calm ruffled nerves.

  • The root of Ashwagandha is regarded as 
     

    • Tonic, 
       

    • Aphrodisiac 
       

    • Diuretic (causing increased passing of urine)
       

    • Anthelmintic (used to destroy parasitic worms)
       

    • Thermogenic (boost your metabolism naturally or are high in fat or protein; which requires more energy to digest and therefore, raise your metabolism)
       

    • Stimulant

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