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OVERVIEW
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Ashwagandha is used for various kinds of disease processes and especially as a nervine tonic, a medicine that acts therapeutically upon the nerves, particularly in the sense of a sedative that serves to calm ruffled nerves.
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The root of Ashwagandha is regarded as
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Tonic,
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Aphrodisiac
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Diuretic (causing increased passing of urine)
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Anthelmintic (used to destroy parasitic worms)
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Thermogenic (boost your metabolism naturally or are high in fat or protein; which requires more energy to digest and therefore, raise your metabolism)
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Stimulant
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